Lamaze Classes 2017-11-15T15:01:44+00:00

Lamaze Classes: Your guide to having an empowered birth

Lamaze Classes for Empowered Births

Childbirth is one of the most important journeys in your life. As you get past the initial euphoria of becoming pregnant, you may grapple with countless questions, apprehensions and fears about how to prepare yourself and your partner to handle this new phase of your life. Healthy Mother has been the trusted partner to thousands of couples who wanted the right information so that they could have a safe and healthy birth.

Healthy Mother – The Pioneers in Lamaze Classes in India

From 2008 we have pioneered Lamaze education in India under the umbrella of Lamaze International. The official Healthy Mother Lamaze classes offer evidence based education for couples and their families in pregnancy, labor, childbirth and early parenting. These practices are adapted from World Heath Organization guidelines and empower women and their partners to become knowledgeable and confident that they are doing the right things for the health of mother and baby.

What you will learn in Healthy Mother Lamaze Classes?

The Healthy Mother Lamaze classes prepare expectant couples with information and knowledge to navigate through their pregnancy, childbirth and new parenting phases with confidence. Following are some of the highlights of the 4-weekend program:

  • Lamaze Six Birth Practices for a safe, healthy natural birth
  • How to choose the right hospital
  • What questions to ask your doctor/care giver
  • Exercises to keep you fit
  • How does labor progress and how to distinguish between false and real labor
  • Comfort positions to manage pain effectively
  • Role of husband / partner in helping you manage labor
  • Pros and Cons of Epidural
  • What is a Cesarean Section operation?
  • Role plays and Videos
  • What are various interventions (necessary and otherwise)

……………. and much more


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