Diastesis Rectus – Physiotherapy Clinic


Our Postnatal Exercise experts will also counsel you on some of the most common issues women face after their pregnancy – Diastesis Rectis, a condition caused by the separation of two parallel bands of muscles which normally meet at the base of the abdomen. Researchers have found that two-thirds of all pregnant women have the separation and more than 50% experience greater than 2.5 finger width gap between the muscles.

Our Physiotherapists are experts in helping new moms with this problem. Through an exercise regime consisting of Core Strengthening, Abs, Squats and other gentle yet very effective routines, Healthy Mother physiotherapists work closely with mothers over a period of 6 sessions to help them close the gap between the two sides of the abdominal muscle.

In case you need to talk to us regarding this problem please do fill up the adjacent form and send it to us with a specific message. We will respond to you within 24 hours and would be glad to meet with you for a free consult.