Millena Sehgal is a certified Yoga instructor whose specialization is in Hatha Yoga, Prenatal and Postnatal Yoga and Meditation. She has worked for over 5 years with expecting mothers and new mothers in helping them acheive a higher level of spiritual, emotional and physical wellness through her expertise in Yoga, Pranayama, and Meditation techniques. She has worked with babies and children in the areas of Infant Massage right from newborn stage till 7 years.
Millena is passionate advocate of Midwifery and Healthy Birth practices and has been a fan of Healthy Mother right from the time she came to Hyderabad from her native Brazil. Her association with Healthy Mother runs deep, having given birth to her cute baby girl, at Healthy Mother. She shares the deep committment Healthy Mother's team has towards offering empathetic, high quality care to expecting and new mothers.
Millena spearheads Wellmom by Healthy MotherTM Yoga, Meditation and Pranayama based wellness offering for expecting and new moms. She also works with new mothers and babies in offering and teaching baby massage to parents as a means of promoting calmness and well being in babies.
Millena is married to Rahul Sehgal, who is an avid gaming enthusiast, game developer and teacher and mentor to students of game development.