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	<title>Healthy Mother</title>
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	<link>http://healthy-mother.com</link>
	<description>Natural Birth, Lamaze Classes in India, Natural Birthing Center, Breastfeeding Support, Postnatal Fitness, Prenatal classes, childbirth classes, water birth</description>
	<lastBuildDate>Mon, 14 May 2012 13:29:15 +0000</lastBuildDate>
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		<title>Healthy Mother talks to Channel 6 Magazine about Natural Birth</title>
		<link>http://healthy-mother.com/healthy-mother-channel6-interview</link>
		<comments>http://healthy-mother.com/healthy-mother-channel6-interview#comments</comments>
		<pubDate>Mon, 14 May 2012 13:15:17 +0000</pubDate>
		<dc:creator>Krishnan Sakotai</dc:creator>
				<category><![CDATA[Advocacy & Evidence-based Practice]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://healthy-mother.com/?p=1878</guid>
		<description><![CDATA[Channel 6 magazine recently spoke to Krishnan Sakotai and Vijaya Krishnan about how Healthy Mother began and the Midwifery Model of Care they are pioneering in India. Here is the link to the article]]></description>
			<content:encoded><![CDATA[<p>Channel 6 magazine recently spoke to Krishnan Sakotai and Vijaya Krishnan about how Healthy Mother began and the Midwifery Model of Care they are pioneering in India.</p>
<p><a href="http://healthy-mother.com/wp-content/uploads/2012/05/hm_channel6_interview.jpg" target="_blank">Here</a> is the link to the article</p>
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		<title>Healthy Mother Lamaze Classes in Ahmedabad</title>
		<link>http://healthy-mother.com/lamaze-classes-in-ahmedabad</link>
		<comments>http://healthy-mother.com/lamaze-classes-in-ahmedabad#comments</comments>
		<pubDate>Sat, 12 May 2012 14:50:56 +0000</pubDate>
		<dc:creator>Krishnan Sakotai</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Childbirth Classes in Ahmedabad]]></category>
		<category><![CDATA[Healthy Mother]]></category>
		<category><![CDATA[Lamaze classes in Ahmedabad]]></category>
		<category><![CDATA[natural birth]]></category>
		<category><![CDATA[Prenatal classes in Ahmedabad]]></category>

		<guid isPermaLink="false">http://healthy-mother.com/?p=1869</guid>
		<description><![CDATA[Healthy Mother continues the expansion of its certified Lamaze Childbirth Education Centers to its latest location in Ahmedabad. Starting in June expectant couples in Ahmedabad, Gujarat, will learn from expert Childbirth Educators how they empower themselves with knowledge and means to have a safe, healthy pregnancy and try for natural birth. Healthy Mother is India&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>Healthy Mother continues the expansion of its certified Lamaze Childbirth Education Centers to its latest location in Ahmedabad. <span id="more-1869"></span></p>
<p>Starting in June expectant couples in Ahmedabad, Gujarat, will learn  from expert Childbirth Educators how they empower themselves with  knowledge and means to have a safe, healthy pregnancy and try for  natural birth. Healthy Mother is India&#8217;s most valued Lamaze Childbirth Education provider and has helped hundreds of mothers gain the knowledge and confidence to give birth naturally. With our Lamaze Education Centers in Hyderabad, Bangalore, Delhi and now in Ahmedabad, we re-dedicate ourselves to educating and empowering women and their families to be confident and knowledgeable about going through pregnancy and to have good birth outcomes.</p>
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		<item>
		<title>Breastfeeding &#8211; The gold standard</title>
		<link>http://healthy-mother.com/breastfeeding-the-gold-standard</link>
		<comments>http://healthy-mother.com/breastfeeding-the-gold-standard#comments</comments>
		<pubDate>Mon, 23 Apr 2012 04:32:22 +0000</pubDate>
		<dc:creator>Krishnan Sakotai</dc:creator>
				<category><![CDATA[Advocacy & Evidence-based Practice]]></category>
		<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[10 steps to successful breastfeeding]]></category>
		<category><![CDATA[benefits of breastfeeding]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[gold standard]]></category>
		<category><![CDATA[harms of not breastfeeding]]></category>
		<category><![CDATA[Healthy Mother Breastfeeding Support Network]]></category>
		<category><![CDATA[infant deaths]]></category>
		<category><![CDATA[infant mortality]]></category>
		<category><![CDATA[mother-baby friendly]]></category>
		<category><![CDATA[mother-infant dyad]]></category>
		<category><![CDATA[ovarian cancer]]></category>
		<category><![CDATA[public health issue]]></category>
		<category><![CDATA[repiratory infections]]></category>
		<category><![CDATA[Sudden infant death syndrome]]></category>

		<guid isPermaLink="false">http://healthy-mother.com/?p=1852</guid>
		<description><![CDATA[More and more recent research and systematic reviews are reinforcing the conclusion that breast feeding and human milk are the reference gold standards for infant feeding and nutrition. The World Health Organization recommends exclusive breastfeeding for 6 months, and breastfeeding for upto 2 years as long as it is mutually beneficial to mother and baby. [...]]]></description>
			<content:encoded><![CDATA[<p>More and more recent research and systematic reviews are reinforcing the conclusion that breast feeding and human milk are the reference gold standards for infant feeding and nutrition. The World Health Organization recommends exclusive breastfeeding for 6 months, and breastfeeding for upto 2 years as long as it is mutually beneficial to mother and baby. The American Academy of Pediatrics (AAP) reaffirms this recommendation.</p>
<p>Recently, after 6 years of putting out their last statement on breastfeeding, the AAP published their comprehensive review and<a href="http://pediatrics.aappublications.org/content/early/2012/02/22/peds.2011-3552.full.pdf+html"> policy statement</a> on breastfeeding on Feb 27, 2012.  This statement reinforces what we have known for a long time .. that breastfeeding confers unique nutritional and non-nutritional benefits to infant and mother in terms of optimizing infant, child and adult health, as well as child growth and development.</p>
<p>Here are some amazing numbers:</p>
<p>1) The risk of hospitalization for lower respiratory tract infections in the first year is reduced 72% if infants breastfeed exclusively for more than 4 months.</p>
<p>2) Any breastfeeding is associated with 64% reduction in gastrointestinal tract infections, and the protective effects last for 2 months after stopping breastfeeding.</p>
<p>3) In the 42 developing countries in which 90% of the world&#8217;s childhood deaths occur, exclusive breastfeeding for 6 months and weaning after 1 year, is the most effective intervention, with the potential of preventing more than 1 million deaths per year! Pretty powerful stuff!</p>
<p>4) 15 &#8211; 30% reduction in adolescent and adult obesity rates.</p>
<p>5) 40% reduction in incidence of Type II Diabetes Mellitus, possibly reflecting the long term positive effect of breastfeeding on feeding self-regulation and weight control.</p>
<p>6) Both short-term and long-term health benefits accrue to mothers who breastfeed. Such mothers have decreased postpartum blood loss and more rapid involution of the uterus. Continued breastfeeding for more than 6 months also gives protective effects to the mother against high blood pressure, hyperlipidemia, cardio-vascular disease and diabetes.  For those mothers who breastfed more than 12 months, breast cancer and ovarian cancer rates dropped by 28%.</p>
<p>Thus, as more and more research comes out, it is clear we should not be talking about the benefits of breastfeeding &#8211; we should be addressing the harms of not breastfeeding! So, what can you do to ensure that you are able to breastfeed?</p>
<p>1) Find care providers and hospitals that are mother-baby friendly.</p>
<p>2) <a href="http://www.unicef.org/newsline/tenstps.htm">Here</a> are the 10 steps to successful breastfeeding as written by UNICEF. Does your hospital or caregiver follow them? Become informed. The first minutes and hours post-birth is where breastfeeding should be first encouraged and supported. At Healthy Mother Natural Birthing Center, we follow the 10 steps routinely and passionately. We also have a<a href="http://www.facebook.com/groups/HealthyMother.Breastfeeding.Support.Network/353140591389425/?comment_id=354393664597451"> Healthy Mother Breastfeeding Support Network</a> to help mothers gain confidence and sustain their breastfeeding efforts.</p>
<p>It is also clear that in most current hospitals, there is a need to reorganize medical and nursing activities to support this gold standard of breastfeeding. Helping the mother to breastfeed her infant within the first hour of life (even after a C-Section) should not be just a goal, but should be practiced rigorously. Infant breastfeeding should not be considered a lifestyle choice, but a basic public health issue, and each one of us &#8211; care-providers, hospitals, mothers, and the community at large &#8211; should participate in supporting the new mother-infant dyad in achieving this gold standard.</p>
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		<title>When to bathe the newborn?</title>
		<link>http://healthy-mother.com/bathingthenewborn</link>
		<comments>http://healthy-mother.com/bathingthenewborn#comments</comments>
		<pubDate>Thu, 29 Mar 2012 18:26:12 +0000</pubDate>
		<dc:creator>Krishnan Sakotai</dc:creator>
				<category><![CDATA[Advocacy & Evidence-based Practice]]></category>
		<category><![CDATA[FAQ]]></category>
		<category><![CDATA[amniotic fluid]]></category>
		<category><![CDATA[antimicrobial properties]]></category>
		<category><![CDATA[bathing the newborn]]></category>
		<category><![CDATA[Breastfeeding]]></category>
		<category><![CDATA[continuum from the pernatal to postnatal period]]></category>
		<category><![CDATA[delayed first bath]]></category>
		<category><![CDATA[immunologic properties]]></category>
		<category><![CDATA[Newborn]]></category>
		<category><![CDATA[newborn bath]]></category>
		<category><![CDATA[vernix]]></category>

		<guid isPermaLink="false">http://healthy-mother.com/?p=1838</guid>
		<description><![CDATA[&#8220;Can we bathe our newborn baby?&#8221; This is one of the most common questions that comes up immediately after birth at our Healthy Mother Natural Birthing Center. While a massage and bath do lots of good in babies, we recommend that the first bath be delayed for at least a few hours, preferably 24 hours. [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;Can we bathe our newborn baby?&#8221; This is one of the most common questions that comes up immediately after birth at our Healthy Mother Natural Birthing Center. While a massage and bath do lots of good in babies, we recommend that the first bath be delayed for at least a few hours, preferably 24 hours. There are several reasons for this: </p>
<p>1) The mutual one-time only smell of birth that goes back and forth between mother and baby, serves to imprint their respective unique features in each others&#8217; limbic systems. This facilitates mother and baby being able to instinctively recognize each other. </p>
<p>2) Similarly, the baby&#8217;s hands being coated with amniotic fluid, serves to remind her of that familiar taste and smell when she puts her hand in her mouth. The glands under mom&#8217;s breasts produce a similar smelling substance as amniotic fluid. When mom and baby are left untouched, this helps the baby to recognize the familiar smells  and be able to find the breast and establish that good, first breastfeeding relationship.</p>
<p>3) Now, multiple research studies are showing that the vernix (the creamy substance that coats the baby to prevent the effects of long-term water-logging) that is found on the baby at birth, has amazing protective properties for the baby. When vernix samples were tested, it was found that the immune substances present were found to be protective against many common bacteria found in the perinatal period, including Group B Streptococcus and E.Coli. Early bathing of the baby removes this vernix. <strong>Delaying the bath, and keeping the newborn together with her mother until breastfeeding is established may prevent some of the devastating infections caused by these bacteria.</strong><em></p>
<p><strong>The same researchers also found strong similarities in the antimicrobial and immunologic properties between amniotic fluid, vernix and breastmilk. It then makes sense not to routinely artificially rupture the membranes in labor. It also makes sense to initiate breastfeeding as early as possible to preserve this continuum of normal birth processes. Link to this article can be found <a href="http://www.ncbi.nlm.nih.gov/pubmed/15592296">here</a></strong></p>
<p>4) At the <strong>Skin Sciences Institute of the Cinncinati Children&#8217;s Hospital Medical Center</strong>, researchers have been studying vernix for several years. In one of these studies, they looked at various factors such as skin hydration, moisture accumulation rate, skin pH and visual dryness at one, four and twenty-four hours after birth in infants who were left with their vernix intact and those who had them wiped off routinely post-birth. They found that in babies whose vernix was left intact, the skin displayed more hydration, less scaliness, and more rapid decrease in pH, than when the vernix was removed. </p>
<p><strong>Bottomline: The properties of vernix which makes it a wound healer, cleanser, anti-infective and antioxidant suggest very strongly that the vernix should be left intact at birth. </p>
<p>Be informed; Plan on delaying that first bath and even that good rub-down with baby oil that most hospitals give the baby, for at least a few hours (24 hours if possible), so that your baby gets the best benefits which extend as a continuum from the prenatal physiology of amniotic fluid and vernix, into the immediate postnatal period!</strong></p>
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		<title>Choose your Birth Team wisely</title>
		<link>http://healthy-mother.com/choose-your-birth-team-wisely</link>
		<comments>http://healthy-mother.com/choose-your-birth-team-wisely#comments</comments>
		<pubDate>Mon, 12 Mar 2012 12:10:04 +0000</pubDate>
		<dc:creator>Krishnan Sakotai</dc:creator>
				<category><![CDATA[Advocacy & Evidence-based Practice]]></category>
		<category><![CDATA[FAQ]]></category>
		<category><![CDATA[Birth Team]]></category>
		<category><![CDATA[choosing a hospital]]></category>
		<category><![CDATA[Healthy Mother]]></category>
		<category><![CDATA[maternity care in hyderabad]]></category>
		<category><![CDATA[seamless web of deserved trust]]></category>

		<guid isPermaLink="false">http://healthy-mother.com/?p=1820</guid>
		<description><![CDATA[Warren Buffet&#8217;s legendary right hand man Charlie Munger delivered the 2007 USC Graduation speech in which he said The highest form a civilization can reach is a seamless web of deserved trust. Not much procedure, just totally reliable people correctly trusting one another. When you as expectant couples seek out a hospital or maternity center [...]]]></description>
			<content:encoded><![CDATA[<p>Warren Buffet&#8217;s legendary right hand man Charlie Munger delivered the 2007 USC Graduation speech in which he said</p>
<blockquote><p>The highest form a  civilization can reach is a <strong>seamless web of deserved trust</strong>. Not much  procedure, just totally reliable people correctly trusting one another.</p></blockquote>
<p>When you as expectant couples seek out a hospital or maternity center for pregnancy care and birth of your baby you must ensure that there is this &#8220;seamless web of deserved trust&#8221; at your care provider. While the doctor or primary care provider may be a &#8220;star&#8221; you must ensure that his or her support team and colleagues are equally committed, passionate and capable of delivering the highest standards of service.</p>
<p>Childbirth is a very personal and emotional process. Does your &#8220;superstar&#8221; doctor know your deepest fears well enough to calm you during your times of anxiety? Is your Birth Team clued in to your needs that they are able to support you at all times even when your primary care giver is not around? In many situations one person is the face of the hospital and the entire care continuum collapses when that person is not available. The support team, which invariably is not empowered or not capable is not able to rise up to the challenge, thereby impacting quality of service.</p>
<p>High quality teams and care providers build this &#8220;seamless web of deserved trust&#8221; among themselves so that level of care is kept at the highest levels. The team around the &#8220;star&#8221; is no less than a star itself. It is the team that sustains the star. An excellent birth team anticipates a mother&#8217;s needs, anticipates each team member&#8217;s needs, and works as a cohesive unit, with one goal in mind &#8211; highest level of physical and emotional well being for the mother.</p>
<p>So be wary of going to a &#8220;star&#8221; doctor or care giver, just because he or she is well known. Do your due diligence about the team that supports this star care giver. Seek out and talk to key members of this team. Check how your star care giver treats his or her support team. Is there respect for each other in their relationship? How does the team feel about the star caregiver? Chances are a team which is respected and not taken for granted by the star caregiver will go beyond their call of duty in caring for mother and her baby. The team and their star caregiver are bound in this &#8220;seamless web of deserved trust&#8221;.</p>
<p>Noted surgeon Dr. Atul Gawande mentions this interesting finding in his well know book &#8220;The Checklist Manifesto&#8221;:</p>
<blockquote><p>&#8220;One of the things that struck me about the &#8216;Miracle on the Hudson,&#8217;  when &#8216;Sully&#8217; Sullenberger brought the plane down that saved 155 people  after it was hit by geese over Manhattan and landed it in the river,&#8221;  Gawande says, was that &#8220;over and over again we wanted to say, &#8216;Look at  this hero who piloted this plane down,&#8217; and the striking thing was how  much over and over again he said, &#8216;There was nothing that hard about the  physical navigation of this plane.&#8217; Instead he kept saying &#8216;it was  teamwork and adherence to protocol.&#8217; &#8220;</p></blockquote>
<p>Gawande says he experiences a similar displacement of credit when he performs a surgery.</p>
<blockquote><p>&#8220;I  come out of my operations and then I go out and talk to the family and  they say &#8216;Doctor, thank you for saving my husband!&#8217; &#8221; Gawande says. &#8220;You  feel a little bit like a fraud because you know how much you were  dependent on everybody getting this right. And when we acknowledge it,  that&#8217;s when we come back to ideas like checklists.&#8221;</p></blockquote>
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		<title>Difference between Midwifery Model of Care and Obstetric Model of Care</title>
		<link>http://healthy-mother.com/midwifery-model-of-care-2</link>
		<comments>http://healthy-mother.com/midwifery-model-of-care-2#comments</comments>
		<pubDate>Sun, 11 Mar 2012 08:12:58 +0000</pubDate>
		<dc:creator>Krishnan Sakotai</dc:creator>
				<category><![CDATA[Advocacy & Evidence-based Practice]]></category>
		<category><![CDATA[FAQ]]></category>
		<category><![CDATA[Medicalization of Childbirth]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[cural Birth Center]]></category>
		<category><![CDATA[difference between midwifery and obstetric model of care]]></category>
		<category><![CDATA[Healthy Mother NatHealthy Mother Sanctum]]></category>
		<category><![CDATA[Midwife in Hyderabad]]></category>
		<category><![CDATA[midwifery model of care]]></category>
		<category><![CDATA[natural birth]]></category>
		<category><![CDATA[normal delivery]]></category>

		<guid isPermaLink="false">http://healthy-mother.com/?p=1815</guid>
		<description><![CDATA[Here is a great comparison between the Midwifery Model of Care and the Obstetric Model of Care which I found here. In India too the obstetric model looks at pregnancy and birth as a medical crisis fraught with risk. That is why we have such high rates of c-section (80%) and why there is so [...]]]></description>
			<content:encoded><![CDATA[<p>Here is a great comparison between the Midwifery Model of Care and the Obstetric Model of Care which I found <a href="http://ourrealvillage.com/index.php?option=com_content&amp;view=article&amp;id=333:hire-a-midwife&amp;catid=340:pregnancy&amp;Itemid=265" target="_blank">here.</a> In India too the obstetric model looks at pregnancy and birth as a medical crisis fraught with risk. That is why we have such high rates of c-section (80%) and why there is so much revisits to the hospital for both mother and baby after birth.</p>
<p>Education, researching your options, and conducting due diligence of your doctor / hospital / care provider team will go a long way in ensuring that you become an informed customer and that you are in the right hands.</p>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td width="319" valign="top">MIDWIFERY MODEL</td>
<td width="319" valign="top">OBSTETRIC MODEL</td>
</tr>
<tr>
<td width="319" valign="top">
<ul>
<li>More than 200 years old</li>
<li>Woman-centered</li>
<li>Pregnancy is a time for growth –physical,   emotional and spiritual</li>
<li>Birth is a sacred rite of passage</li>
<li>Individualized, continuous and unlimited care</li>
<li>Low rate of intervention</li>
<li>Intervention only in case of danger to health   of baby or mother</li>
<li>No time limits for labor if mother and baby   are healthy</li>
<li>Food, drink and movement encouraged</li>
<li>High rates of natural birth</li>
</ul>
</td>
<td width="319" valign="top">
<ul>
<li>Less than 200 years old</li>
<li>Doctor-centered</li>
<li>Pregnancy is an illness</li>
<li>Birth is a medical crisis</li>
<li>Routine diagnostic testing, and care</li>
<li>Nearly 100% intervention rate</li>
<li>Intervention is in most cases to suit hospital   policy or doctor convenience</li>
<li>Rigid time limits</li>
<li>Food, drink and movement restricted</li>
<li>High rates of cesarean operations leading to   lifelong discomforts in many cases</li>
</ul>
</td>
</tr>
<tr>
<td width="319" valign="top"></td>
<td width="319" valign="top"></td>
</tr>
<tr>
<td width="319" valign="top"></td>
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<td width="319" valign="top"></td>
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<td width="319" valign="top"></td>
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</tr>
</tbody>
</table>
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		<title>More evidence about mother-baby adverse outcomes with epidural analgesia during labor</title>
		<link>http://healthy-mother.com/more-evidence-about-mother-baby-adverse-outcomes-with-epidural-analgesia-during-labor</link>
		<comments>http://healthy-mother.com/more-evidence-about-mother-baby-adverse-outcomes-with-epidural-analgesia-during-labor#comments</comments>
		<pubDate>Thu, 23 Feb 2012 04:56:37 +0000</pubDate>
		<dc:creator>Krishnan Sakotai</dc:creator>
				<category><![CDATA[Advocacy & Evidence-based Practice]]></category>
		<category><![CDATA[adverse maternal-fetal outcomes]]></category>
		<category><![CDATA[adverse neonatal outcomes]]></category>
		<category><![CDATA[adverse outcomes]]></category>
		<category><![CDATA[alternative comfort measures]]></category>
		<category><![CDATA[birth plan]]></category>
		<category><![CDATA[doula]]></category>
		<category><![CDATA[epidural during labor]]></category>
		<category><![CDATA[epidurals]]></category>
		<category><![CDATA[hypotonia]]></category>
		<category><![CDATA[increased temperature]]></category>
		<category><![CDATA[lamaze classes]]></category>
		<category><![CDATA[maternal fever]]></category>
		<category><![CDATA[Midwife]]></category>
		<category><![CDATA[Newborn]]></category>
		<category><![CDATA[resuscitation]]></category>

		<guid isPermaLink="false">http://healthy-mother.com/?p=1808</guid>
		<description><![CDATA[As more and more hospitals offer epidural analgesia during labor for pain relief, and more and more mothers accept it as a &#8220;must-have&#8221;, it is important that you become fully informed re: all the pros and cons about choosing to have one. Over and above other well-known adverse effects such as lowered blood pressure in [...]]]></description>
			<content:encoded><![CDATA[<p>As more and more hospitals offer epidural analgesia during labor for pain relief, and more and more mothers accept it as a &#8220;must-have&#8221;, it is important that you become fully informed re: all the pros and cons about choosing to have one. Over and above other well-known adverse effects such as lowered blood pressure in the mother, less oxygen supply to the baby, increased length of labor, need to augment labor with Pitocin, fetal distress, increased length of the pushing stage of labor, increased rates of Cesarean, forceps and vaccum births, and immediate bonding and breastfeeding issues, here comes more evidence that increased maternal temperature which is a known side effects of epidurals, may also increase harm in the newborn.</p>
<p>In this study published in the online journal &#8220;Pediatrics&#8221; on Jan 30th, the authors find that over 90% of fever in labor is related to epidural analgesia and not infection! Further, their study shows that neonatal adverse outcomes such as hypotonia (low tone in the baby) increased form 10.8% to 25.2% as maternal temperature increased; and, percentage of infants requiring resuscitation tripled from 4.4% to 12.2% with increasing maternal temperatures! After adjusting for confounding factors, they found that there was a two to six-fold increase in neonatal adverse outcomes with increased maternal temperature. They conclude that &#8220;increased maternal temperature, regardless of etiology may have implications for the fetus&#8221;. <a href="http://www.medscape.com/viewarticle/757744?src=mp&amp;spon=16">Here</a> is a link to this article. What is even more interesting to me is the sheer numbers &#8211; in this study, 3209 mother-baby pairs were evaluated, out of which 2784 mothers received epidurals &#8211; only 425 did not!! Out of these 2784 mothers receiving epidurals, 1781 women developed fevers (some below between 99.5 to 100, and others between 100-101)! I think it should give us all a moment of pause to think about how safe epidurals are for mother and baby!</p>
<p>I am not saying that epidurals should never be used; like everything else in labor and birth, it has its benefits in case of real need. It makes sense however, to explore all your options regarding alternative comfort measures, attend Lamaze classes to better prepare yourself physically and emotionally for your birth, plan to have continous labor support with a midwife/doula/loved one at all times in labor (research shows that this can decrease epidurals and c-section rates by as much as 40%), have a birth plan in place and have good open lines of communication with your care provider, so that you can minimize the use of epidurals during your labor and birth.</p>
<p>You can also link to an earlier blog that I wrote re: epidurals <a href="http://healthy-mother.com/epidural-is-harmless-i-had-a-painless-delivery">here</a></p>
<p>And, please feel free to send in your thoughts and queries ..</p>
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		<title>Advantages of Midwifery-led Model of Care: from Cochrane Review</title>
		<link>http://healthy-mother.com/cochrane-review</link>
		<comments>http://healthy-mother.com/cochrane-review#comments</comments>
		<pubDate>Mon, 13 Feb 2012 16:11:00 +0000</pubDate>
		<dc:creator>Krishnan Sakotai</dc:creator>
				<category><![CDATA[Advocacy & Evidence-based Practice]]></category>
		<category><![CDATA[FAQ]]></category>
		<category><![CDATA[Labor and Birth]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Cochrane Collaboration]]></category>
		<category><![CDATA[Cochrane Review]]></category>
		<category><![CDATA[Gestational Diabetes]]></category>
		<category><![CDATA[Healthy Mother Model of Care]]></category>
		<category><![CDATA[Healthy Mother Natural Birth Center]]></category>
		<category><![CDATA[Healthy Mother Sanctum]]></category>
		<category><![CDATA[High risk pregnancy]]></category>
		<category><![CDATA[midwifery model of care]]></category>
		<category><![CDATA[natural birth]]></category>
		<category><![CDATA[Normal Delivery for high risk mothers]]></category>
		<category><![CDATA[Pregnancy induced Hypertension]]></category>

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		<description><![CDATA[At Healthy Mother we advocate and practice Midwifery Model of Care which has many benefits over conventional &#8220;medical model&#8221;. This excerpt from review of the different models of care published by Cochrane Collaboration summarizes the conclusions of a study conducted for this purpose. I am quoting below verbatim the summary of this review: Midwife-led care [...]]]></description>
			<content:encoded><![CDATA[<p>At Healthy Mother we advocate and practice Midwifery Model of Care which has many benefits over conventional &#8220;medical model&#8221;. This excerpt from review of the different models of care published by Cochrane Collaboration summarizes the conclusions of a study conducted for this purpose.</p>
<p>I am quoting below verbatim the summary of this review:</p>
<blockquote><p>Midwife-led care confers benefits for pregnant women and their babies and is recommended.</p>
<p>In many parts of the world, midwives are the primary providers of care for childbearing women. Elsewhere it may be medical doctors or family physicians who have the main responsibility for care, or the responsibility may be shared. The underpinning philosophy of midwife-led care is normality, continuity of care and being cared for by a known and trusted midwife during labour.</p>
<p>There is an emphasis on the natural ability of women to experience birth with minimum intervention. Some models of midwife-led care provide a service through a team of midwives sharing a caseload, often called ’team’ midwifery. Another model is ’caseload midwifery’, where the aim is to offer greater continuity of caregiver throughout the episode of care. Caseload midwifery aims to ensure that the woman receives all her care from one midwife or her/his practice partner. Allmodels of midwife-led care are provided in a multi-disciplinary network of consultation and referral with other care providers. By contrast, medical-ledmodels of care are where an obstetrician or family physician is primarily responsible for care. In shared-care models, responsibility is shared between different healthcare professionals.</p>
<p>The review of midwife-led care covered midwives providing care antenatally, during labour and postnatally. This was compared with models of medical-led care and shared care, and identified 11 trials, involving 12,276 women.</p>
<p>Midwife-led care was associated with several benefits for mothers and babies, and had no identified adverse effects. The main benefits were a reduction in the use of regional analgesia, with fewer episiotomies or instrumental births. Midwife-led care also increased the woman’s chance of being cared for in labour by a midwife she had got to know, and the chance of feeling in control during labour, having a spontaneous vaginal birth and initiating breastfeeding. However, there was no difference in caesarean birth rates.</p>
<p>Women who were randomised to receive midwife-led care were less likely to lose their baby before 24 weeks’ gestation, although there were no differences in the risk of losing the baby after 24 weeks, or overall. In addition, babies of women who were randomised to receive midwife-led care were more likely to have a shorter length of hospital stay.</p>
<p>The review concluded that most women should be offered midwife-led models of care, although caution should be exercised in applying this advice to women with substantial medical or obstetric complications.</p></blockquote>
<p>At The <a href="http://healthy-mother.com/healthy-mother/healthy-mother-natural-birthing-center-the-sanctum" target="_blank">Healthy Mother Natural Birth Center</a>, not only do we give low-risk women the ability to have full trial of labor and to birth naturally, we also believe mothers who have higher risk such as previous c-section, gestational diabetes, hypertension, flexed breech babies and other so-called issues also go through labor for as long they and their baby are able to under the 24-hour watchful care of our midwives. We have all emergency infrastructure available at a moment&#8217;s notice<em><strong> inhouse</strong></em> and so there is no need for mother to be transported to another facility should  an emergency occur. Therefore in the Healthy Mother Model of Care, even so called &#8220;high risk&#8221; mothers are empowered to try for natural birth.</p>
<p>About Cochrane Review:</p>
<p><em>Cochrane Reviews are systematic reviews of primary research in human health care and health policy, and are internationally recognized as the highest standard in evidence-based health care. (<a href="http://www.cochrane.org/cochrane-reviews" target="_blank">http://www.cochrane.org/cochrane-reviews</a>)</em></p>
<p><em><br />
</em></p>
<p><em><br />
</em></p>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 774px; width: 1px; height: 1px; overflow: hidden;">Midwife-led care confers benefits for pregnant women and their babies and is recommended.<br />
In many parts of the world, midwives are the primary providers of care for childbearing women. Elsewhere it may be medical doctors<br />
or family physicians who have the main responsibility for care, or the responsibility may be shared. The underpinning philosophy<br />
of midwife-led care is normality, continuity of care and being cared for by a known and trusted midwife during labour. There is an<br />
emphasis on the natural ability of women to experience birth with minimum intervention. Some models of midwife-led care provide a<br />
service through a team of midwives sharing a caseload, often called ’team’ midwifery. Another model is ’caseload midwifery’, where the<br />
aim is to offer greater continuity of caregiver throughout the episode of care. Caseload midwifery aims to ensure that the woman receives<br />
all her care from one midwife or her/his practice partner. Allmodels of midwife-led care are provided in a multi-disciplinary network of<br />
consultation and referral with other care providers. By contrast, medical-ledmodels of care are where an obstetrician or family physician<br />
is primarily responsible for care. In shared-care models, responsibility is shared between different healthcare professionals.<br />
The review of midwife-led care covered midwives providing care antenatally, during labour and postnatally. This was compared with<br />
models of medical-led care and shared care, and identified 11 trials, involving 12,276 women. Midwife-led care was associated with<br />
several benefits for mothers and babies, and had no identified adverse effects.<br />
The main benefits were a reduction in the use of regional analgesia, with fewer episiotomies or instrumental births. Midwife-led care<br />
also increased the woman’s chance of being cared for in labour by a midwife she had got to know, and the chance of feeling in control<br />
during labour, having a spontaneous vaginal birth and initiating breastfeeding. However, there was no difference in caesarean birth<br />
rates.<br />
Women who were randomised to receive midwife-led care were less likely to lose their baby before 24 weeks’ gestation, although there<br />
were no differences in the risk of losing the baby after 24 weeks, or overall. In addition, babies of women who were randomised to<br />
receive midwife-led care were more likely to have a shorter length of hospital stay.<br />
The review concluded thatmost women should be offeredmidwife-ledmodels of care, although caution should be exercised in applying<br />
this advice to women with substantial medical or obstetric complications.<br />
B A C K G R O U N D<br />
In many parts of the world, midwives are the primary providers of<br />
care for childbearing women (Koblinsky 2006). There are, however,<br />
considerable variations</div>
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		<title>Birth Story</title>
		<link>http://healthy-mother.com/birth-story</link>
		<comments>http://healthy-mother.com/birth-story#comments</comments>
		<pubDate>Tue, 07 Feb 2012 18:30:34 +0000</pubDate>
		<dc:creator>Krishnan Sakotai</dc:creator>
				<category><![CDATA[Birth Stories]]></category>
		<category><![CDATA[Healthy-Mother TV]]></category>
		<category><![CDATA[Labor and Birth]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Empowering Birth Story]]></category>
		<category><![CDATA[Healthy Mother]]></category>
		<category><![CDATA[natural birth]]></category>
		<category><![CDATA[Natural Birth Center]]></category>
		<category><![CDATA[normal delivery]]></category>
		<category><![CDATA[Testimonial]]></category>

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			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/up4fHWmt7Qo" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/up4fHWmt7Qo"></embed></object></p>
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		<title>Benefits of waiting till 39 weeks for your baby to be born</title>
		<link>http://healthy-mother.com/benefits-of-waiting-till-39-weeks-for-your-baby-to-be-born</link>
		<comments>http://healthy-mother.com/benefits-of-waiting-till-39-weeks-for-your-baby-to-be-born#comments</comments>
		<pubDate>Sun, 05 Feb 2012 18:28:12 +0000</pubDate>
		<dc:creator>Krishnan Sakotai</dc:creator>
				<category><![CDATA[Advocacy & Evidence-based Practice]]></category>
		<category><![CDATA[FAQ]]></category>
		<category><![CDATA[Labor and Birth]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Carrying till Full Term]]></category>
		<category><![CDATA[Cesarean]]></category>
		<category><![CDATA[Elective Induction]]></category>
		<category><![CDATA[Healthy Mother]]></category>
		<category><![CDATA[Lamaze]]></category>
		<category><![CDATA[march of dimes]]></category>

		<guid isPermaLink="false">http://healthy-mother.com/?p=1790</guid>
		<description><![CDATA[The following picture put out by March of Dimes is a great way of impressing upon mothers to &#8220;challenge&#8221; their doctors if they are forced to be induced at 37 weeks. Study after study has proven that absent any evident medical problem babies need minimum of 39 weeks or till the time of spontaneous birth [...]]]></description>
			<content:encoded><![CDATA[<p>The following picture put out by March of Dimes is a great way of impressing upon mothers to &#8220;challenge&#8221; their doctors if they are forced to be induced at 37 weeks. Study after study has proven that absent any evident medical problem babies need <em>minimum of 39 weeks or till the time of spontaneous birth</em> and not a day less to fully blossom inside their mothers womb. If normally healthy mothers are induced before 39 weeks the repercussions can lead to short term and long term health problems.</p>
<p><img class="aligncenter size-full wp-image-1791" title="Benefits of waiting till 39 weeks - March of Dimes" src="http://healthy-mother.com/wp-content/uploads/2012/02/OB-MU422_INFORM_NS_20110228203902.jpg" alt="Benefits of waiting till 39 weeks - March of Dimes" width="553" height="664" /></p>
<p>At the Healthy Mother Natural Birthing Center, we see so many mothers who have switched from other doctors or hospitals complain that their doctors&#8217; protocols do not allow for them to wait beyond 37 weeks. Mothers who have had previous cesarean sections tell us that despite their perfect normal pregnancies they were induced at 37 weeks or earlier, which lead to a cascade of further interventions, ultimately leading to a c-section &#8211; this is so not fair to mothers!! Mothers and their husbands need to educate themselves on evidence-based facts about the risks due to early induction. Talk to your doctor and insist that you be allowed to carry your baby for as long as you and baby are able to. Attend a certified Lamaze program to learn about the true facts and always seek out a second informed opinion about what your health care provider is telling you. You as the mother are the primary care giver to your baby and you owe it to your baby to do all the right things.</p>
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